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Natural Treatments for Migraine

There is a huge controversy regarding natural treatments for migraine among migraine sufferers and scientists. Are there any natural options that work? The answer is not a simple one.

For the majority of natural remedies that are traditionally passed from one generation to another, they are thought to lack scientific proof and to only use the placebo effect as a means of providing relief to patients. Despite the above fact natural treatments for migraine are widely spread and people seem to disregard scientific appeals.

One can understand that natural remedies exist for certain reasons:

1) The majority of them are based on natural substances that are easily available.

2) Usually the natural treatments are handled better than the prophylactic medications that a migraine sufferer often has to take everyday to prevent migraine attacks from occurring and with fewer side effects.

3) The cost of natural remedies are most of the times markedly less than the one of migraine medications, especially the modern ones.

4) They may work after all!





One of the most common natural treatments for migraine headache is apple cider vinegar. It is believed to normalize the body's pH so that migraine can be prevented. It is not scientifically proven to work but some people use drops of apple vinegar in their water or inhale the fumes of boiling water that contains apple vinegar.



Feverfew is natural herb that allegedly helps to prevent migraine attacks and to decrease the frequency of them. The migraines that occur are supposed to last less and have fewer and less severe accompanying symptoms such as nausea and vomiting. Feverfew has been tested safely in research studies up to 3-4 months. No scientific proof exists for a period of use longer than that.



Apart from those two natural treatments for migraine there are some organized methods where a combination of strategies is used to treat migraines. Whatever you do, before taking any supplement consult your physician as some substances can interact with your current medication or medical conditions you might have.

Nature's Oils and Herbal Remedies for Migraine Sufferers

Research shows that women are three times more likely to suffer from migraine than men. Migraine is also more common among



American women than type 2 diabetes, osteoarthritis, or asthma. More than 80 of people with migraines (called migraineurs)



have other members in the family who have them too. Migraine headaches are the second most common type of primary headache



and they can have symptoms such as nausea, vomiting, or sensitivity to light.

Almost one-fourth of women in their reproductive years experience migraines because during these years, women are building



both their families and their careers --- factors that make them more prone to stress and fatigue. Research also indicates



that migraine is an important issue in women's health. But, fortunately, women can prevent migraines. All they need to do is



seek the solution from Mother Nature.

There are so many different methods to get migraine headache pain relief. Over-the-counter headache pain relief medications



are easily accessible. However, they don't cure headaches and are not without side effects. Over time, any medication can



lose its effectiveness if taken too frequently.

However, would it be better off if migraine headache sufferers could stop using over the counter pain relievers and find some



other method to control their headache pain? Natural alternatives to headache pain relief are just as effective if a person



knows the cause of their headache.

Some natural migraine pain relief herbal remedies are known to prevent or ease a migraine headache. Dried herbs can be used



to make teas or tinctures. Herbal extracts are potent and need to be diluted before use. Capsules come in many herbal



combinations and are readily available at most natural or health food stores. Essential oils such as Chamomile, Rosemary,



Peppermint and Lavender are used to treat symptoms of headaches. Other natural herbal remedies for migraine pain relief



includes:

Feverfew Feverfew contains substances that inhibit the release of mood hormones in the brain. For best results, use


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